Sweet Potato Sheet Pan

Sweet Potato Sheet Pan PREP TIME20 mins  |  COOK TIME45 mins   |  TOTAL TIME1 hr 5 mins Servings 1 serving   |  Calories 164 kcal | Sweet Potato Sheet Pan dinners are flavorful, healthy and easy to prepare with minimal cleanup. This versatile, vibrant dish is a wonderful blend of sweet and savory flavors. Add sausage or chicken and you have an awesome well-rounded…

Tips for your Oral Health

Taking good care of your teeth is vital for a healthy smile and body. Regular brushing and flossing are essential steps in maintaining strong, healthy teeth. With the right care, you’ll be able to enjoy a bright and beautiful smile for years to come.

Oral Cancer: what you need to know

April is Oral Cancer Awareness Month, a time to remind us all about the importance of taking care of our oral health. Despite advancements in detection and treatment, it remains the deadliest form of cancer for men and women alike.

Rainbow Lentil Bowl

Rainbow Lentil Bowls Prep Time 15 mins | Cook Time 0 mins | Total Time 15 mins Servings 4 servings   |  Calories 234 kcal | Ingredient 4 cups mixed salad greens 1 cup pico de gallo (or fresh tomato salsa) ½ cup shredded cheddar cheese 1 cup chopped red cabbage 2 cups cooked brown lentils (or green lentils) 1 cup chopped orange bell pepper 1 cup chopped green bell pepper 1 cup halved cherry tomatoes (or grape tomatoes) Instructions Evenly divide salad…