Easy Salsa Verde Chicken

Easy Salsa Verde Chicken (Instant Pot | Slow Cooker) This Easy Salsa Verde Chicken can be made in your Instant Pot or slow cooker with just THREE ingredients. This tasty chicken recipe is perfect for putting in tacos, taquitos, tostadas, burrito bowls, and more! Weeknights can always be a little crazy…but weeknights in May are…

April Oral Health Month

We are all aware of the habits that help keep our mind and body healthy—eat well, exercise, stay up to date with  immunizations and health screenings, connect with loved ones, and so on. However, one important part of our overall health that is often overlooked  is our oral and dental health. This may be especially…

What is Oral Health Cancer?

  Oral cancer is a type of cancer that can occur anywhere in your mouth, including the tongue, lips, cheeks, gums, salivary glands, and tonsils. Unfortunately, oral cancer has few visible signs in its early stages. During your dental visit, your dentist will look for abnormalities in your mouth that could be a sign of…

Rainbow Lentil Bowl

Rainbow Lentil Bowls Prep Time 15 mins | Cook Time 0 mins | Total Time 15 mins Servings 4 servings   |  Calories 234 kcal | Ingredient 4 cups mixed salad greens 1 cup pico de gallo (or fresh tomato salsa) ½ cup shredded cheddar cheese 1 cup chopped red cabbage 2 cups cooked brown lentils (or green lentils) 1 cup chopped orange bell pepper 1 cup chopped green bell pepper 1 cup halved cherry tomatoes (or grape tomatoes) Instructions Evenly divide salad…